be open; be curious

I am glad you are here. All parts of you are welcome!
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

"We are more alike my friends than unalike" Maya Angelou

I am a Licensed Clinical Mental Health Counselor committed to helping you find self-acceptance and self-compassion. My work centers around helping you learn to regulate your nervous system and feel safe in your own skin so you can live fully and completely. I specialize in helping you establish a sense of safety and connection. I am trained in Polyvagal Therapy and EMDR, and focus on attachment and somatic based treatments. You and I will work together to understand how your nervous system protects you, and the emotional habits that keep you feeling stuck. I am LGBTQIA+ affirming and value racial, body, and gender liberation. I understand that systems impact how we perceive and navigate the world. Contact me to see if there is a current opening that fits your schedule!
Rachel Hopkins (she/her)
Founder and Therapist

Services

  • Trauma
  • CPTSD
  • Anxiety
  • Depression
  • Abuse Survivors
  • Sexual Abuse
  • Attachment Issues
  • Chronic Illness
  • Gender Identity
  • LGBTQIA+
  • Transgender Issues
  • Mindfulness

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Health at Every Size
  • Compassion Focused
  • Attachment-Based

Insurance Accepted

  • BlueCross and BlueShield
  • I will help you bill for OON!

Fees

  • Intake fee: $300
  • Session: $180
  • Sliding scale available for uninsured: $75 - $100

Location

"A journey of a thousand miles begins with one step." Lao Tzu

Rachel Hopkins Counseling

106 S. Fourth St. Ste. C
Mebane, NC 27302-2653

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